🪷 Lotus Bloom

You are not alone

If you are in crisis, in danger, or thinking about hurting yourself, please reach out to one of the services below right now. They are free, confidential, and trained to help. Lotus Bloom is peer-led. It cannot replace urgent medical or crisis care.

  • Emergency services
    Immediate danger to yourself or someone else
    999
  • Samaritans
    Free 24/7 emotional support, UK & ROI
    116 123
  • Shout
    Free 24/7 text support, text SHOUT to 85258
    Text SHOUT to 85258
  • NHS 111
    Urgent but non-emergency medical advice (UK)
    111
  • Mind
    Mental health information & local support
    0300 123 3393
  • Refuge (domestic abuse)
    Free 24/7 confidential helpline for women & children
    0808 2000 247
  • Find A Helpline (international)
    Free helplines in 130+ countries
    findahelpline.com

Lotus Bloom is a peer support community, not a medical or crisis service. Please don't rely on community posts in an emergency.